One Hundred Push Ups

Today in the Amazing Adventures of Dietgirl, Shauna posted about a new program called One Hundred Push Ups, which is kind of like the Couch to 5k program, except it's designed to help you do 100 push ups! I think this sounds like such a cool challenge, so I'm going to start it on Monday! You have to start with an initial test, to see what level of fitness you're at before you begin, so I'm going to do that tonight, and I'll post my results tomorrow. I think it's such a cool idea, though, and it's designed so that you should be able to do 100 push ups after 6 weeks. If anyone else is interested in this challenge, check out the website! The thing that really excites me about this program is that you can do push ups anywhere, you don't have to be at the gym, you don't need any fancy equipment, wherever you can plop down for a few minutes, you can do push ups! I am calling for all of you to join me in the challenge, let's all make ourselves "100 push ups stronger!"
UPDATE 6/13/08 6:48 PM: You guys should check out Steve's (the guy who started One Hundred Push Ups) running blog! His stats are CRAZY!! http://www.runbulldogrun.com




