Tuesday, July 1, 2008

June Recap

STILL 142.5 today. Seriously, what the crap. This better be TOM weight and it better frickin' be gone by Saturday. I have NEVER gained from TOM, and I have no reason to start now.

Month recap: Here we go, guys, the good, the bad, and the ugly:

The Good:
-I started school
-I lost 6.5 pounds
-I got stressed without overeating
-I upped my cardio by .3 mph
-I tried some new recipes
-I ate out during the week without going overboard
-I saw Brad Paisley and Jewel live in concert (!)
-I learned about whole grains
-I started wearing a size 10
-I started the 100 Push Up challenge
-I worked on my push up form
-I quadrupled the number of push ups I can do in 2 weeks
-I started making video posts
-My sister told me I'm going to be an aunt (!)
-I got a B on my first math test
-I added egg muffins to my breakfast menu, for the protein
-MizFit gave us some great ideas to battle emotional eating
-I worked out with a headache
-I logged 630 minutes on the treadmill

The Bad:
-The Bachelorette, Deanna, got rid of Graham
-I didn't get enough protein
-I found out Men In Trees got cancelled
-I tried wearing my retainers, but they hurt too much
-I didn't start running like I thought I would

The Ugly:
-I microwaved an egg muffin cheese side down
-My computer got worse every day

So, a pretty good month I'd say! Now, here's to hoping this stupid extra pound will disappear by Saturday. I don't care if I break my streak of losing 1.5 pounds every week, but I have to at least lose something! I refuse to have a gain when I'm not even doing anything to deserve it! Seriously! Don't believe me? Here is my food log for yesterday, and for Sunday.

Goals for July: Keep upping the cardio, (maybe) start running this month, finish 100 push up challenge (possibly), keep working on upping protein intake.

 

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