Hey guys, not too much going on today. It's hot and humid and I ate too much salt yesterday. I ate too much everything yesterday. I don't want to talk about it. I'll just say this: The road to Hell is paved with good intentions. But, this will a perfectly on plan week. I'll stay under 1,250 calories every day for the week, I'll get my 30 minutes of exercise in every day, and on Saturday I will weigh 139.5 or less.
That's all I have for today.
1 comments:
Love your honesty here dear. Keep up the good work.
I'll be following you.
Post a Comment