Friday, August 15, 2008

TGIF

Once I really got up and moving yesterday, I realized how sore I was from my adventure outdoors (mostly in the glutes and inner thighs), so I decided to "take it easy" last night and walk on the treadmill. I think what I'm going to do is walk outside Mondays, Wednesdays, and Fridays, and then stick with the treadmill Tuesdays and Thursdays. Partly to change things up and give my body a little shock, but also because that way I figure I can kind of "rest" on the days when I'm not outside, since it's totally flat and my pace never varies and I've done it a million times, that sort of thing. And I hope Wednesday wasn't a fluke, and that I can do it in the same time (or less) when I go on my run tonight! I'm really sore again today, but I still think I can do it.

Since Monday, things have been great on the eating front. I was feeling snacky last night, but I decided it wouldn't be worth it. So I ended the day at 1,224 calories yesterday, we already know I got my workout in, and I drank my 2 gallons of water. I just have to get through today, find out the damage tomorrow, and I have my weekend again!

P.S. Did any of you watch that episode of True Life, "I Can't Stay Thin," with that guy Adam from YouTube? Remember the part where he talked about how all he needed to do was go to bed so he could wake up and weigh himself, and that was his favorite part of the day? I can totally relate to that feeling. I know. It's sad.

 

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